Monday 9 November 2020

Savasana



Savasana  2x a day or as needed:


https://mcusercontent.com/1f333c9e4052c96d5b0c5cc92/files/101648f6-4080-4d0e-b64c-6824e102719d/HEC_Mindful_Minute_Body_Scan_MJ_201201.mp3




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