Friday, 8 February 2019

Yoga pour les adolescents

Many have asked if we could add a class for teens.
Yoga pour les adolescents.

I have  a Saturday slot available, and you can contact me via facebook, email or phone and let me
know how many of you are interested.

It's been brought to my attention that too many young adults are suffering premature back pain.
Here are some fun poses you can try every day.  This is a very good article.

Thank you Learning Haven.

https://www.vivotion.com/blog/yoga-back-pain-relieve/

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