– B.K.S. Iyengar
Dear Yogis,
Have you ever felt that moment that shift when suddenly you didn’t react to a situation in a way you always had before, you broke a habit that wasn’t the best thing for you.
That’s yoga working for you, and it always amazes me how the changes just creep up on you. We all can become the change we want to see in the world. And these changes
can’t help but affect others, as well.
Springtime reminds us that we can always start over, we can be like the shoots of new life, pushing through the soil toward light and everyday doing the best we can.
Our classes at the Center will always support you on your journey and we will be there when you fall, and need some help, too. It’s life and we are in it together.
A number of us are giving workshops and here is a little click to list to see some of mine and if any of these offerings appeal to how you would like to nurture your
practice this Springtime.
April 3 Heart-Opening Chakra no. 4 practice. A revitalizing practice that will clear out congestion so that we can open and breathe around the heart and shoulder area.
13h30-16h30 Sunday, Centre de Yoga du Marais. Details available here
Sign-ups are available now for the summer retreat in Sintra, Portugal this year. August 8-14. It’s a delightful week of yoga and outdoor sports for the athletically adventurous or the pool and nearby beach for those inclined to recline for a week. All details here as well as opportunities to visit the UNESCO heritage sites, an easy day trip from our beach. Details available here
Please note the Center will be closed for the Easter holiday, Friday, March 25-Sunday, March 27. We are open Easter Monday, March 28.
Breathe, it’s Spring, we made it!
Namaste,
Michelle
No comments:
Post a Comment