Tibet

Dear Everyone,
You have certainly heard of the demonstrations in Tibet, Lhasa.
The Chinese government set a deadline of March 17 for the protesters to surrender. The protesters will endure hard punishment if they don't comply.

I invite you to participate in a chain meditation around the world geared towards a peaceful resolution of the conflict. We at the Centre de Yoga du Marais will have a sitting tonight at 19h00.

Here are some simple guidelines for those who are not familiar with meditation:

- find a quiet spot

- light a candle

- take a stance where you will feel comfortable and alert at the same time.

- focus on your breath

- once you find a sense of calmness and relaxation, focus on the intent to bring peace within yourself, around you and then guide this peaceful, healing energy towards Tibet and the people involved in this conflict.

- please, do not aim any negative energy or negative thoughts towards the oppressors , but invite them to peace, send them healing energy as well.

-spread the word, add your own prayers and healing words.

`These protests are a manifestation of the deep-rooted resentment of the Tibetan people under the present governance, I therefore appeal to the Chinese leadership to stop using force and address the long-simmering resentment of the Tibetan people.''

the Dalai Lama

There will be class next Saturday at 10h00 before Easter. The centre will be closed Sunday and Monday, March 23 and 24.

Thank you,

Peace in You

Peace in the Universe

Peace on Earth