November 23

Hello again!

I will be in the U.S. with my family from Oct 21-Nov 18.  All my classes are covered in my absence by the yoga centre's staff.

This is my teacher and friend Dijon Carew who will lead the Wed eve Nov 23.  I have invited him to come into the TT-500 in 2013.  He is coming to Paris to meet you all.

If you still have an active card with me you can use your card for this class, or it's 20 euros, like usual.  If you would like to come please confirm your place as a number of regular students would like to come to their Wed class, too.  The next meditation will be Sunday of Thanksgiving weekend!  Nov 27 at 17h30 followed by the usual meal we share together.

Looking forward to seeing you soon!

Namaste,

Michelle

L'atelier special gratuit

L'atelier special gratuit (anglais dessous)

Bonjour tout le monde!
J'ai le plaisir d’accueillir un atelier special pour les yogis, consacré aux liens entre le yoga et des différents méthodes alternatives de kinésithérapie.
Cet atelier va être presenté par Mathieu Miskowiak, spécialisé en acupressure chinoise, en osteopathie et en kinesiologie. Il a étudié et exercé en Chine, en Pologne et en Suède . Pour en savoir plus sur son activité, visitez http://altertherapy.eu/.

L'atelier va apporter des informations pratiques sur l'automassage et la desintoxication du corps. Plusieurs techniques peuvent être intégrées à notre pratique du yoga.
Récemment arrivé à Paris, Mathieu est polonais et son atelier sera traduit en anglais et en français.

Bienvenus chez nous, Mathieu, Basia et Agnes.

L'atelier aura lieu dans le Centre de Yoga du Marais, le samedi 15 Octobre, de 15h30 à 17h00.
Veuillez me confirmer votre présence, car l'atelier est gratuit mais l'espace est limité.

Il reste encore quelques places pour l'atelier mudras et bandhas pour le raffinage votre pratique de hatha et méditation. 23 oct 13h30-16h30 avec Michelle

Namaste,
Michelle

Hello Everyone,
I am happy to host a special workshop for yogis on the Relationship between Yoga and Therapy Modalities.
This workshop will be given my Matthew Miskowiak, trained in Chinese acupressure, osteopathy, and kinesiology and who has studied in China, the U.S. and Sweden. To view more about his work you can visit http://altertherapy.eu/

In this workshop he will teach methods of auto-massage to detox the body. Many of these exercise will be done standing so we can see how to implement them into our yoga practice. New to Paris, Matthew is Polish and the workshop will be translated into English and French.

I welcome Mathieu, Basia and Agnes warmly.

The workshop will take place at the Centre de Yoga du Marais, Saturday, Oct 15, 15h30-17h00. Please reserve with me as it is a free workshop and space is limited.

There are still places left for the mudra and bandha practice on October 23, 13h30-16h30. You will learn some more techniques to help refine the energy you cultivate in your hatha practice which will aid your meditation practice as well. On October 29, I will be away in the U.S. until Nov 18. All my classes will be covered. Thank you!
Namaste,
Michelle


Centre de Yoga du Marais
yogamarais@sfr.fr
72, rue du Vertbois
75003 Paris
France
www.yogamarais.com
www.yogainparis.blogspot.com
Tel. +33.1.42.74.24.92
Cell. +33.6.31.91.92.12

October News

A Day for Peace on the Champs de Mars
Thank you to those who created the space for all of us to practice together.
It was beautiful.

The next meditation is October 9 at 17h30. This is also a picnic and staff meeting for all the new teachers to catch up with each other.

La prochaine méditation aura lieu au Centre de Yoga du Marais le dimanche 9 octobre à 17h30 avec Michelle. Cette séance est gratuite. 
Passez un excellent mois d'octobre.